Eat4Muscle's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
203.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
1414 kcal Fat: 41.25g | Prot: 137.12g | Carb: 125.79g.   Breakfast: Allmax Nutrition Waxy Maize, Better Body Foods PB Fit Peanut Butter Powder, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Macaroni or Pasta Salad with Tuna, Chicken Breast (Skin Not Eaten). Lunch: Idahoan Foods Baby Reds Flavored Mashed Potatoes, Chicken Breast (Skin Not Eaten). more...
losing 2.6 lb a week

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