Weigh In record (no journal entry) for 29 May 2015
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203.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1414 kcal
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Fat: 41.25g | Prot: 137.12g | Carb: 125.79g.
Breakfast: Allmax Nutrition Waxy Maize, Better Body Foods PB Fit Peanut Butter Powder, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Macaroni or Pasta Salad with Tuna, Chicken Breast (Skin Not Eaten). Lunch: Idahoan Foods Baby Reds Flavored Mashed Potatoes, Chicken Breast (Skin Not Eaten). more...
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losing 2.6 lb a week
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