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Walking with a 25lb kettle bell is much easier than a 35lb one :)
Diet Calendar Entries for 28 May 2015:
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1361 kcal
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Fat: 32.11g | Prot: 78.84g | Carb: 194.86g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Zatarain's New Orleans Style Black Beans & Rice. Dinner: Spaghetti with Tomato Sauce and Meatballs, Skim Chocolate Milk. Snacks/Other: Wegmans Watermelon, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3604 kcal
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Activities & Exercise:
Max cardio circuit - 46 minutes, Walking (brisk) - 4/mph - 43 minutes, Studying - 3 hours, Desk Work - 8 hours and 16 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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