RFTNS's Journal, 27 May 2015

Weigh In record (no journal entry) for 27 May 2015
181.9 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 May 2015:
1786 kcal Fat: 86.24g | Prot: 185.83g | Carb: 66.88g.   Breakfast: Mellangrädde 27%, Body Science Omega 3, ICA Basic Bärmix, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: ICA Basic Bärmix, Vispgrädde, Skinka, Naturell Ost. Dinner: Santa Maria BBQ Marinade Chicken, Kelda Matlagningsgrädde 15%, Blandade Grönsaker (Frysta), Kronfågel Kycklingfilé. more...

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