Weigh In record (no journal entry) for 25 May 2015
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164.4 lb
Lost so far: 75.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1072 kcal
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Fat: 61.90g | Prot: 72.07g | Carb: 57.53g.
Breakfast: Shoppers Value Mixed Fruit. Lunch: Dannon Light & Fit Greek Yogurt - Peach. Dinner: Cheese with Chili Pepper Dip (Chili Con Queso), Heinz Hamburger Dill Chips Pickles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: El Terrifico Tamale Co. White Cheese Dip, Steak-umm Sliced Steaks, Strawberry Pie (One Crust), Johnsonville Beef Brats. more...
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losing 4.2 lb a week
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