TheDyllionaire's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
197.8 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2015:
3371 kcal Fat: 154.58g | Prot: 189.58g | Carb: 307.39g.   Breakfast: lancewood double cream, jungle granola. Lunch: Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade), Home Fries. Dinner: Roasted Vegetables, Lamb Roast. Snacks/Other: Bananas, Evox 100% Casein Protein, Clover Full Cream Fresh Milk, Future Life Smart Food. more...
gaining 1.5 lb a week

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