Weigh In record (no journal entry) for 24 May 2015
|
188.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2015:
|
743 kcal
|
Fat: 35.85g | Prot: 26.35g | Carb: 79.02g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Almond Butter, Bananas, Green Peppers, Scrambled Egg (Whole, Cooked). Lunch: Del Monte Mandarin Oranges Whole Segments in Light Syrup, Lettuce, Healthy Choice Pumpkin Squash Ravioli. more...
|
|
2292 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katy fb's weight history
|