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Rockin_Robin
Journal
24 May 15
Rockin_Robin's Journal, 24 May 2015
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Weigh In record (no journal entry) for 24 May 2015
196.0 lb
Lost so far:
1.0 lb
.
Still to go:
66.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 May 2015:
2007 kcal
Fat: 74.86g | Prot: 87.50g | Carb: 240.34g.
Breakfast:
Krispy Kreme Original Glazed Doughnut, Kroger Old Fashioned Oatmeal, Coffee.
Lunch:
Summer Squash (Crookneck and Straightneck), Kroger Small Green Lima Beans, Kroger Wild Caught Pacific Cod.
Dinner:
Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Eggplant Parmigiana (Dinner).
more...
3865 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 14 hours, Housework - 2 hours.
more...
losing 7.0 lb a week
3 Supporters
Support
Comments
Good Job!!!! Trending in a GOOD direction!!!!
24 May 15 by member:
SuccessThisTime58
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