Rockin_Robin's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
196.0 lb Lost so far: 1.0 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2015:
2007 kcal Fat: 74.86g | Prot: 87.50g | Carb: 240.34g.   Breakfast: Krispy Kreme Original Glazed Doughnut, Kroger Old Fashioned Oatmeal, Coffee. Lunch: Summer Squash (Crookneck and Straightneck), Kroger Small Green Lima Beans, Kroger Wild Caught Pacific Cod. Dinner: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Eggplant Parmigiana (Dinner). more...
3865 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 14 hours, Housework - 2 hours. more...
losing 7.0 lb a week

3 Supporters    Support   

Comments 
Good Job!!!! Trending in a GOOD direction!!!! 
24 May 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockin_Robin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.