Weigh In record (no journal entry) for 22 May 2015
|
168.2 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2015:
|
758 kcal
|
Fat: 17.68g | Prot: 35.35g | Carb: 116.80g.
Breakfast: Manteiga (com Sal), Mestemacher Pão de Mistura de Cereais, Sical Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Feijão. Dinner: Queijo Fresco, Kiwi. Snacks/Other: Continente Iogurte Aroma Magro, Laranjas. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moraima Santos's weight history
|