Weigh In record (no journal entry) for 20 May 2015
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161.8 lb
Lost so far: 124.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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582 kcal
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Fat: 27.93g | Prot: 23.89g | Carb: 61.30g.
Lunch: Hashed Brown Potatoes, Athenos Feta Cheese, Bistro MD Spinach Mushroom Omelet. more...
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losing 7.7 lb a week
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Ella Hazel's weight history
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