Weigh In record (no journal entry) for 07 May 2015
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160.4 lb
Lost so far: 39.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1871 kcal
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Fat: 75.78g | Prot: 111.97g | Carb: 191.08g.
Breakfast: v8 fusion v8 fusion light banana strawberry juuce, Stop & Shop 100% Whole Wheat Bread, Egg, Coffee with Cream. Lunch: Clif Bar Builder's Bar - Chocolate Peanut Butter, Seasoned Croutons , Dole Very Veggie Salad, Kraft Balsamic Vinaigrette Lite, Cherry Tomatoes. Dinner: Chicken Sausage, Turkey Burger, Stop & Shop 100% Whole Wheat Bread. Snacks/Other: Stop & Shop 100% Whole Wheat Bread, Welch's Grape Jelly, Jif Reduced Fat Crunchy Peanut Butter. more...
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2284 kcal
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Activities & Exercise:
Desk Work - 12 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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steady weight
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