Weigh In record (no journal entry) for 06 May 2015
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178.6 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2015:
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1508 kcal
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Fat: 59.98g | Prot: 108.14g | Carb: 139.85g.
Breakfast: Pain Complet, Café, Président Comté, Bio Nat Fromage Blanc. Lunch: Cassegrain Haricots Verts Plats à la Provencale, Veau, Lesieur Mayonnaise Légère, Bonduelle Macédoine de Légumes. Dinner: Salade Verte, Pain Complet, Pomme, Tomates, Petit Navire Thon au Naturel, Huile d'Olive, Vinaigre Balsamique. Snacks/Other: Pomme, Lait d'Amande, Jean Hervé Sirop d'agave, Poudre de Protéine, Cacao en Poudre (Non Sucré), Amandes. more...
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2220 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Reading - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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