Weigh In record (no journal entry) for 05 May 2015
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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981 kcal
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Fat: 30.98g | Prot: 58.97g | Carb: 122.06g.
Breakfast: Apples, Amy's Multi-Grain Hot Cereal. Lunch: Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast, Great Value Vegetable Medley. Dinner: Arnold Healthy Multi-Grain Bread, Chop't Avocado, Boar's Head Oven Roasted Turkey Breast. Snacks/Other: Roma Tomatoes, Peanut Butter. more...
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gaining 0.5 lb a week
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rosa maria's weight history
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