Juliette1110's Journal, 02 May 2015

162.8 lb Lost so far: 23.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 60.69g | Prot: 67.82g | Carb: 167.50g.   Breakfast: Dunkin' Donuts Apple N' Spice Donut, Pomegranates, Quest Quest Bar Chocolate Chip Cookie Dough . Lunch: Harris Teeter Tzatziki Sauce, Dole Romaine Lettuce, Sprouts Farmers Market Gyro Meat. Dinner: Honeycrisp Apples, Noodles & Company Buff Japanese Pan. Snacks/Other: Betty Crocker Fudge Brownies. more...

2070 kcal

Activities & Exercise: Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...