Weigh In record (no journal entry) for 28 April 2015
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235.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1360 kcal
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Fat: 26.50g | Prot: 36.00g | Carb: 251.00g.
Lunch: Campbell's Chunky Fajita Chicken Soup. Dinner: Chick-fil-A Lemonade (Large), Best Yet Original Saltine Crackers, Campbell's Chunky Spicy Chicken Quesadilla Soup. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
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losing 28.0 lb a week
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