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"-; +" f. 24.8; m. 28.6; w. 56.5; BMI 21.3
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135.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1372 kcal
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Fat: 52.80g | Prot: 67.73g | Carb: 181.76g.
Breakfast: Natural Grocers Fresh Ground Almond Butter, 365 black cherry spread, Flatout Light Original Flatbread. Lunch: Kraft Cool Whip Lite, Popcorn Expressions Caramel Popcorn, Whole Foods Market Avocado Chocolate Dip, Blue Bunny Sweet Freedom Banana Split No Sugar Added, Trader Joe's Baingan Bharta, Kraft Fat Free Shredded Mozzarella Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Dinner: Cucumber (with Peel), Fine Food Popcorn Caramel, Blueberries, Raspberries. Snacks/Other: True Nopal Cactus Water, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Starbucks Iced Skinny Mocha (Grande). more...
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losing 2.8 lb a week
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