christigriffing's Journal, 26 April 2015

153.8 lb Lost so far: 6.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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721 kcal

Fat: 35.84g | Prot: 28.25g | Carb: 66.99g.   Breakfast: Tony's Pizza Pepperoni Original Crust Pizza, Coffee (Brewed From Grounds). Lunch: Breyers Carb Smart Chocolate Ice Cream. Dinner: Aquafina Water (16.9 oz). Snacks/Other: Cappuccino. more...

2672 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours and 25 minutes, Sitting - 1 hour and 45 minutes, Cooking - 15 minutes, Treadmill - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 15 minutes, Watching TV/Computer - 7 hours. more...