Rolchelle's Journal, 25 April 2015

145.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

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25 kcal

Fat: 0.10g | Prot: 0.43g | Carb: 6.27g.   Breakfast: Coffee, Pears. more...

1695 kcal

Activities & Exercise: Calisthenics, light or moderate effort - 1 hour and 5 minutes, Cleaning, house or cabin, general - 15 minutes, Washing dishes - 15 minutes, Cooking or food preparation - 1 hour, Walking, 2.5 mph, firm surface - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes, Stretching - 15 minutes, Weight lifting, light or moderate effort, light workout - 15 minutes, Bicycling, stationary, general - 15 minutes. more...