redgirl1974's Journal, 25 April 2015

made a whole bunch of low carb yummyness and laid it out buffet style for all day grazing .. movie night with the kid.. taking a break from the work out and will pick up the pace tomorrow. Cheers every one..

Diet Calendar Entries for 25 April 2015:
807 kcal Fat: 53.14g | Prot: 61.85g | Carb: 19.03g.   Breakfast: Strawberries, HEB Greek Plain Yogurt (Package). Lunch: Coca-Cola Coke Zero (Can), Celery, Chicken Breast. Snacks/Other: Laura Scudder's Old Fashioned Peanut Butter Nutty, Splenda No Calorie Sweetener Packets, Spectrum Organic Virgin Coconut Oil, Walnuts, Crystal Light Crystal Light on the Go Sugar Free Packets, Black Olives, Cheddar Cheese. more...
3006 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

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I pick one major cook day for low carb cookies,bacon boiled eggs,cheese chips ,etc, than I just add dinner meats to them if I haven't made several meat loaves,or venison enchilada casserole ,faux mac and cheese(those last a few meals) just me and my guy here. I find if its pre made I am less likely to eat off grid 
25 Apr 15 by member: kimberlybishop-collins
Sounds like a fun night! You're soooo doing it right!  
25 Apr 15 by member: Jillzee00

     
 

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