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I ate too much yesterday. Too much miso soup, too much tofu and too much liquid stayed in me because everything I ate has too much salt. The problem is, I am addicted to salt too. Well, it's time to go and sweat it out. That 's the only way I know unless I take a water pill to get rid of the extra weight. I'll take a pee pill and walk the dogs. It's a plan.
Diet Calendar Entry for 01 August 2009:
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522 kcal
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Fat: 9.17g | Prot: 69.79g | Carb: 33.21g.
Breakfast: Milk 2%, Cream of Wheat, chicken. Lunch: Lemonade Drink Mix, Super-Green Pro-96 Soy Protein. Dinner: Ham & Gravy. Snacks/Other: sugarless Jello, crystal light lemonade, Bubbies. more...
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