julieallen1222's Journal, 19 April 2015

I feel like im off to a great start today! my sister and I walked 1 mile!!

Diet Calendar Entries for 19 April 2015:
1876 kcal Fat: 99.92g | Prot: 138.06g | Carb: 101.91g.   Breakfast: Kroger Cooked Cocktail Shrimp, Frieda's Baby Roma Tomatoes, Kraft Natural Mozzarella String Cheese, Egg, Sugar. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Buffalo Wild Wings Hot Wing Sauce, Lettuce Salad with Assorted Vegetables, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Lance Salted Peanuts (23g), Cheetos Crunchy Cheetos, Lay's Classic Potato Chips (28.3g), Valued Naturals Wasabi Peas. more...
3448 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
and we had fun :)... proud of us! :) 
19 Apr 15 by member: victoriaegypt
Keep up the good work! 
20 Apr 15 by member: Cjb464
Congrats!!!! Keep on keeping on !!! You are doing great !! 
20 Apr 15 by member: SuccessThisTime58

     
 

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