I feel like im off to a great start today! my sister and I walked 1 mile!!
Diet Calendar Entries for 19 April 2015:
|
1876 kcal
|
Fat: 99.92g | Prot: 138.06g | Carb: 101.91g.
Breakfast: Kroger Cooked Cocktail Shrimp, Frieda's Baby Roma Tomatoes, Kraft Natural Mozzarella String Cheese, Egg, Sugar. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Buffalo Wild Wings Hot Wing Sauce, Lettuce Salad with Assorted Vegetables, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Lance Salted Peanuts (23g), Cheetos Crunchy Cheetos, Lay's Classic Potato Chips (28.3g), Valued Naturals Wasabi Peas. more...
|
|
3448 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
and we had fun :)... proud of us! :)
19 Apr 15 by member: victoriaegypt
|
20 Apr 15 by member: Cjb464
|
Congrats!!!! Keep on keeping on !!! You are doing great !!
20 Apr 15 by member: SuccessThisTime58
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julieallen1222's weight history
|