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Well as I read every ones weekend journey and some are very similar to mine they were busy and didn't do much in the form of exercise also I don't feel so bad right now.
I did stick to plan for intake and Im .5 down even but wont put in as my weight until weigh day.
I didn't incorporate my exercise this weekend, I was running around being a busy bee and didn't give it much thought until today and that is probably because the rain is getting ready to set and Im staying in inside doing shores etc.
So Im in need to at least get some sort of toning etc every day and even though Im busy and my intake isn't much doesn't give me an excuse not to exercise... this needs to be a goal of mine and so it will be lol.
I hope every one has a super Sunday.. and a shout out to all my buddies hope your all doing great...tons of hugs for all:)
Diet Calendar Entry for 19 April 2015:
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836 kcal
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Fat: 65.22g | Prot: 40.82g | Carb: 26.94g.
Breakfast: Cooked Spinach (Fat Added in Cooking), Sweeteners (Saccharin), Coffee, Half and Half Cream. Lunch: Celery, Beef Steak. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Kraft Mayo, Trader Joe's English Cucumber. more...
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 Comments
Hugs to you :) Running around like a busy bee is exercise too, lol. I get you on the toning. I'm doing that today also.
19 Apr 15 by member: VeggieJunkie
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Breezy and cool here today but still sunny :) I think I am a sun child! I just couldn't get my blood sugars right yesterday and only got half of my walk in. My eating was blech at best and it showed immediately. Last night, as I was putting a wrap on today, I thought about Dory....so, Dory it is and shall stay!! Heading out to buy a small hand-weight set today...let's see what I can do with that! Happy Sunday to you as well!
19 Apr 15 by member: Angiebaby627
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19 Apr 15 by member: Angiebaby627
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Well I feel honored to be your dory girlfriend sweetie, I am also a sun child lol and we will go through our journey as Dory and the Sun child Ok angiebaby? you have a great day.
And to the lovely and sweetest of buddies I know my miss veggie girl.. if that were the case as far as running around being a busy bee as the exercise Im in need of... and we have shared this topic on our pms I would be solid as a rock...Im not. lol;)
19 Apr 15 by member: syndi55
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Aerobic, but definitely not toning, lol
19 Apr 15 by member: VeggieJunkie
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Yep well maybe some in the morning lol but yesterday afternoon not even close lol because sitting on deck getting some sun and listening to music was keeping me busy lol but nothing was getting much movement at that time not unless we are talking about aerobic for a sloth lol
19 Apr 15 by member: syndi55
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I did my walk yesterday but I'm taking it easy today. Just the walking needed for getting to from church and every day stuff. It's Benn raining so it's a good day to give the muscles a rest.
19 Apr 15 by member: msbuggirl
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Yeah and my have been idle to much this weekend I will take your place today because Ive been slacking msbuggirl have a great evening:)
19 Apr 15 by member: syndi55
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