Weigh In record (no journal entry) for 19 April 2015
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219.8 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1699 kcal
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Fat: 39.85g | Prot: 196.69g | Carb: 128.38g.
Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Дон Густо Греча Ядрица, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . more...
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losing 5.4 lb a week
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maxxxoo's weight history
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