billybananas's Journal, 18 April 2015

210.2 lb Lost so far: 6.3 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 38.57g | Prot: 48.80g | Carb: 210.40g.   Breakfast: Multigrain Slim Buns, Honey, Natural Creamy Peanut Butter. Lunch: Yellow Corn Tortillas, Salsa, Black Beans (Canned), Pork Loin (Tenderloin). Dinner: Tortilla Corn Chips, Sprite, Dragon Berry Rum. more...

2673 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...