Weigh In record (no journal entry) for 08 April 2015
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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730 kcal
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Fat: 25.64g | Prot: 42.91g | Carb: 69.44g.
Breakfast: OptiSlim Choc Coated Mixed Berry Snack Bars. Lunch: Bodytrim Choc Fudge Crisp Protein Bar. Dinner: Pistachio Nuts, Raisins (Seedless), Goodness Superfoods Barley & Oats. Snacks/Other: OptiSlim Choc Coated Mixed Berry Snack Bars, Blue Diamond Almond Breeze Unsweetened Almond Milk, HERMANBROT BREAD. more...
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gaining 2.5 lb a week
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