Weigh In record (no journal entry) for 31 March 2015
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153.7 lb
Lost so far: 42.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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896 kcal
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Fat: 25.09g | Prot: 105.27g | Carb: 58.90g.
Breakfast: Coffee, Milk (Nonfat), Olive Oil, Tomatoes, Turkey Breast Meat, Oat Bran Bread. Lunch: Lettuce, Tomatoes, Cucumber (Peeled), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Kefir. more...
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steady weight
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Gabija's weight history
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