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Cali Beavers
Journal
30 Mar 15
Cali Beavers's Journal, 30 March 2015
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Weigh In record (no journal entry) for 30 March 2015
171.5 lb
Lost so far:
0 lb
.
Still to go:
6.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2015:
912 kcal
Fat: 27.93g | Prot: 44.95g | Carb: 144.88g.
Breakfast:
Spread made with Yogurt, Multigrain Bread, Fried Egg.
Lunch:
Grilled Chicken Breast.
Dinner:
pizza.
Snacks/Other:
Instant Oatmeal (Fat Not Added in Cooking), Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping.
more...
2320 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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