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I would just like to say thank you to everyone in the FS community. Without your friendship, inspiration, and encouragement, the journey to a healthier life would be a much harder one.
So stay strong, FS friends. We can do this.
Diet Calendar Entries for 30 March 2015:
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1838 kcal
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Fat: 64.52g | Prot: 103.79g | Carb: 235.92g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat). Lunch: Hardee's Hand Breaded Chicken Tenders (3 Piece), Belfonte Nonfat White Chocolate Cherry Yogurt, Midnight Beauty Black Seedless Grapes. Dinner: Syrup, 100% Whole Wheat or 100% Whole Grain Waffle, Pepperidge Farm Goldfish Original Crackers, Milk (Nonfat), Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Mission Foods Flour Tortillas Soft Taco Size, Bertolli Extra Virgin Olive Oil. Snacks/Other: Midnight Beauty Black Seedless Grapes. more...
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2772 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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