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Suzeque
Journal
26 Mar 15
Suzeque's Journal, 26 March 2015
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Weigh In record (no journal entry) for 26 March 2015
150.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
852 kcal
Fat: 24.17g | Prot: 53.06g | Carb: 112.38g.
Breakfast:
Dole Fruit Crisp - Apple Cinnamon.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
HEB Simply Seasoned Lemon Pepper flavored Chicken Breasts with Rib Meat, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Golden Corral White Rice, Del Monte Diced Tomatoes with Green Pepper & Onion.
Snacks/Other:
Chocolate Frozen Yogurts (Soft Serve).
more...
1990 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
steady weight
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