Weigh In record (no journal entry) for 20 March 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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983 kcal
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Fat: 36.90g | Prot: 51.35g | Carb: 115.40g.
Breakfast: Coffee, Sugar, Fat Free Half and Half Cream. Lunch: Taco Bell Tostada. Dinner: Cooked Green String Beans (from Frozen), CUBE STEAK w MUSHROOMS. Snacks/Other: Strawberries, Ensure Original Nutrition Shake. more...
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losing 2.3 lb a week
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