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Just had a conversation with a friend of mine who is on a similar journey using a different site. She told me that she has given up and stopped logging entries because her "cheat day" (man I hate that term) turned into a "cheat week" which then turned into 2 weeks. Tried to be supportive but by the end of the conversation she was close to tears. When we concluded I asked what was really troubling her and she told me she wasn't looking for a shoulder to cry on - she was looking for a kick in the butt (she used different language). It's a shame because she was more than half way to her goal. I hope she reconsiders and gets back on the plan. I feel like I let her down. : (
Diet Calendar Entries for 06 March 2015:
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1870 kcal
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Fat: 57.17g | Prot: 57.92g | Carb: 203.56g.
Breakfast: Coffee, President's Choice Instant Oatmeal Maple & Brown Sugar. Lunch: Butter, Vegetable Oil, Toasted White Bread, Fried Egg. Dinner: Beer, Southern Tsunami Sushi Bar Spicy Tuna Roll, Hissho Sushi Philadelphia Roll. Snacks/Other: Cordial or Liqueur, Beer, Strawberries, Cheddar Cheese, Pistachio Nuts, Pistachio Nuts, Bananas. more...
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2304 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
We can control how ppl take our words either. Don't feel like you let her down, she should of said I need a wake up call or someone to put me in my place.
06 Mar 15 by member: Wyattj99
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06 Mar 15 by member: Wyattj99
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Did you try to give her the kick she needed? Ultimately, we can only be responsible for ourselves, but you can offer to help--set up exercise dates together, share some of the good foods you have found for yourself. Don't be too hard on yourself.
06 Mar 15 by member: izzypup68
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Thanks for your comments. She knows how I feel about excuses and I guess was looking for me to tell her not to make them. Ultimately, you can only do that for yourself right?
06 Mar 15 by member: thecarb
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