Vicki2411's Journal, 06 March 2015

I think my scale is sleeping.

150.6 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1821 kcal

Fat: 103.39g | Prot: 184.85g | Carb: 40.10g.   Breakfast: Pure Protein Chocolate Peanut Butter, Whole Milk, Splenda No Calorie Sweetener, Premier Protein High Protein Shake, Whole Milk. Lunch: Premier Protein High Protein Shake, Safeway Broccoli & Cauliflower Winter Mix, Sensations 100% Pure Beef Burgers. Dinner: Whole Milk, Splenda No Calorie Sweetener, Pork Chops (Top Loin, Boneless) . more...

2111 kcal

Activities & Exercise: Elliptical - 32 minutes, Desk Work - 5 hours, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...