Weigh In record (no journal entry) for 05 March 2015
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250.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1635 kcal
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Fat: 41.50g | Prot: 106.00g | Carb: 210.00g.
Breakfast: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), General Mills Honey Nut Cheerios. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Boar's Head Oven Roasted Turkey Breast, new french bakery take bake share ciabatta rolls. Snacks/Other: Girl Scout Cookies Thin Mint Cookies. more...
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losing 1.9 lb a week
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