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Hi everyone! I am hanging in there. I want to lose more weight than I do (Like 3 lbs a week!) LOL I think that is probably unrealistic though!
My Mother in law brought more goodies down stairs. Why? It looks like the Best Angle food cake that I ever seen. She also brought the strawberries to go over the top. REALLY?
GOOD NEWS-I didn't eat it! OMG!! I got the sugar free Candies instead, in case I get a snack attack!!
I am wishing you all a really great Blessed evening!~Ann :) :)
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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839 kcal
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Fat: 41.04g | Prot: 59.02g | Carb: 70.78g.
Breakfast: Kroger Old Fashioned Oatmeal, Blueberries (Unsweetened, Frozen), Lifeway Foods Lowfat Plain Kefir. Lunch: Gouda Cheese, Oscar Mayer Beef Summer Sausage. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Cool Whip, Flavorite Sliced Strawberries, Beef Steak. Snacks/Other: Peanut Butter. more...
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losing 1.0 lb a week
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 Comments
Good for you!! The strawberries would have been nice.
04 Mar 15 by member: wholefoodnut
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Congrats on your progress and on overcoming a possible "detour" to your eating plan. You know I don't believe it is possible to "jinx" folks, so let me congratulate you on being almost halfway to your goal. You are so wonderful as an example AND as a Buddy. Thanks
04 Mar 15 by member: SuccessThisTime58
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Nice weight loss, Ann! You are half way to your goal. Your weight history went into the yellow zone! :)
05 Mar 15 by member: Deb_N
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mmmm, just thinking, the old weight watchers and the old low fat diets all ok'd angel food cake as a good desert.. Maybe she was trying to be supportive. Many recommended topping it with fruit instead of frosting.
05 Mar 15 by member: wholefoodnut
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Wondering if the strawberries had added sugar?
05 Mar 15 by member: Deb_N
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