Bobbie Boop's Journal, 04 March 2015

42 minutes on the treadmill for 2 mile burned 270 cal.

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 27.07g | Prot: 30.19g | Carb: 46.99g.   Breakfast: Coffee, Celery. Lunch: Red Lobster Cheddar Bay Biscuit. Dinner: Milk (2% Lowfat with Added Vitamin A), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, KA-ME Szechuan Sauce, Shrimp. Snacks/Other: Red Table Wine. more...

1931 kcal

Activities & Exercise: treadmill - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...