cluff's Journal, 02 March 2015

Day one it's been a busy day so not had to think about food

Diet Calendar Entry for 02 March 2015:
560 kcal Fat: 8.81g | Prot: 54.77g | Carb: 71.00g.   Breakfast: Honey, Silk Pure Almond Milk - Unsweetened Original, Flavahans Porridge Oats. Lunch: Protein Shake. Dinner: Hard-Boiled Egg. Snacks/Other: Publix Red Seedless Grapes. more...

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