|
Another day, passed to fast, Did finally get out, for grocery run, made another trip to the outside world without blowing my diet, Is there any kind of breath mint or hard candy mints that don't have carbs. I even tried to find a gum. Noticed today my clothes don't feel as tight and uncomfortable. excited over weigh in, Monday. Ok Have a blessed night.
Diet Calendar Entries for 28 February 2015:
|
1088 kcal
|
Fat: 69.77g | Prot: 89.28g | Carb: 16.66g.
Breakfast: Benefiber Fiber Supplement, Scrambled Egg, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds), Bacon, Cooked Green Peppers and Onions (Fat Added in Cooking), Cheddar Cheese, Mushroom Pieces and Stems. Lunch: Cheddar Cheese, Great Value Baked Ham. Dinner: Great Value Ranch Dressing, Venison/Deer Steak, Frieda's Baby Roma Tomatoes, Lettuce, Radishes, Cheddar Cheese, Cucumber (Peeled), Jell-O Sugar Free Cherry. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Part Skim Mozzarella Cheese. more...
|
|
3732 kcal
|
Activities & Exercise:
Shoveling Snow - 25 minutes, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Resting - 12 hours and 5 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 30 minutes, Housework - 1 hour. more...
|
|