Hofkid's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015

157.0 lb Lost so far: 11.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:

172 kcal

Fat: 7.45g | Prot: 9.12g | Carb: 16.44g. Breakfast: Coffee, Coffee with Cream, Toasted Bread, Egg. more...

1727 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 5.3 lb a week


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Hofkid's weight history