Weigh In record (no journal entry) for 27 February 2015
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242.5 lb
Lost so far: 6.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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4183 kcal
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Fat: 363.28g | Prot: 147.22g | Carb: 134.15g.
Dinner: Butter, Tapioca Puddings (Dry Mix, with No Added Salt), Baked Beans, Sunflower Oil, Egg, Whole Milk, Peanuts. more...
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gaining 2.6 lb a week
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