Weigh In record (no journal entry) for 26 February 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1187 kcal
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Fat: 39.93g | Prot: 68.98g | Carb: 140.48g.
Breakfast: Meijer 1% Lowfat Milk, koepplingers Lite 100% Whole Wheat Bread (Koepplinger's), Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Hershey's Mint Miniatures, koepplingers Lite 100% Whole Wheat Bread (Koepplinger's), Daily Chef Premium Chunk Chicken Breast. Dinner: Hershey's Mint Miniatures, Wegmans BBQ Pulled Pork, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Mixed Vegetables (Frozen). more...
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steady weight
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