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I'll try to catch up on everyone by the weekend. Little computer time with getting back to exercise. Made it to the community center, minutes on the treadmill. Then had a ton of chores to catch up on. So finally stopping @ 9:00. After my bed time.
Tomorrow is a lost day for exercise and I will attempt to be reasonable on food. Now, shouldn't be too hard as I can't eat that much. A work dinner and at a terrific Italian restaurant. Ill have enough time to run home for less than an hour and I have to make something for a work lunch thing on Friday.
Lights out for me.
Diet Calendar Entries for 25 February 2015:
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971 kcal
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Fat: 30.29g | Prot: 40.53g | Carb: 147.92g.
Breakfast: Papayas, kale smoothie, Flaxseed Seeds, Kretschmer Wheat Germ. Lunch: Whole Wheat Noodles, Cooked Fava Beans, Onions, Asparagus, Sweet Red Peppers. Dinner: Butter, updated whole wheat bread, Bacon, salmon vegetable chowder. Snacks/Other: Oranges. more...
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1895 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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 Comments
Hope it doesn't snow again!
26 Feb 15 by member: Deb_N
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Hey, Deb, we've missing most of the snow. We had a bit of rain/ sleet/ snow last night but just a little not enough to do much. just dang cold again. They are saying snow for the weekend, haven't heard any amounts.
26 Feb 15 by member: wholefoodnut
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