Weigh In record (no journal entry) for 18 December 2014
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248.6 lb
Lost so far: 20.4 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 December 2014:
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1500 kcal
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Fat: 70.83g | Prot: 93.87g | Carb: 111.86g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Bacon, Egg, Kraft American Cheese Slice, Coffee (Brewed From Grounds). Dinner: Tyson Foods Breaded Chicken Breast Tenderloins, Butter (Salted), Great Value Pasta Shells, Coffee (Brewed From Grounds). more...
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gaining 2.4 lb a week
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