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So part of getting my core back to an ideal 6 pack was to replace soda with water which I have done for the past two months. Well I had a Coke today and while it taste great, I am over it.....not my favorite though a Dr. Pepper might put me on the ropes....lol back to the water
Diet Calendar Entry for 04 February 2015:
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3258 kcal
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Fat: 144.41g | Prot: 159.23g | Carb: 338.96g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein Shake, Walgreens Complete Nutritional Shake Chocolate Plus, Oscar Mayer Traditional Bacon, Egg Omelet or Scrambled Egg with Cheese, Stonyfield Farm Petite Crème Peach Yogurt, Grits with Cheese. Lunch: Cheetos Cheetos Puffs, Coca-Cola Coca-Cola Classic, Arby's Beef 'n Cheddar (Regular). Dinner: Peanut Butter and Jelly Sandwich. more...
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