Weigh In record (no journal entry) for 30 January 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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73 kcal
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Fat: 4.93g | Prot: 6.24g | Carb: 0.38g.
Breakfast: Fried Egg without Fat. more...
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steady weight
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fatshady's weight history
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