Jodie P Carter's Journal, 30 January 2015

Weigh In record (no journal entry) for 30 January 2015

Diet Calendar Entries for 30 January 2015:
1396 kcal Fat: 90.05g | Prot: 89.32g | Carb: 63.56g.   Breakfast: Beehive Honey Cured Streaky Bacon, Egg (Whole). Lunch: Sniks. Dinner: Tomato Relish, Light Sour Cream, Carrots, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Rolling Meadow Edam Cheese, Quality Bakers King Burger Buns, Tegel Chargrill Chicken Steaks. Snacks/Other: Roasted Unsalted Cashew Nuts. more...
2324 kcal Activities & Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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