bigalfro's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015

Diet Calendar Entry for 28 January 2015:
1699 kcal Fat: 74.95g | Prot: 66.91g | Carb: 204.29g.   Breakfast: Natural Grocers Fresh Ground Peanut Butter, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Kraft Singles White American Cheese Slices, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Wegmans Horseradish Cream Sauce, Nature's Own Light Wheat Bread, Progresso Light Chicken & Cheese Enchilada. Dinner: Kroger Russian Dressing, Garlic Bread, Baked Pasta. Snacks/Other: Popcorn, Indiana Fit Popcorn - Extra Virgin Olive Oil, Planters Dry Roasted Peanuts, Nature Valley Sweet & Salty Granola Bars - Almond, Great Value Chocolate Chip Granola Bar, Great Value No Sugar Added French Vanilla Coffee Creamer. more...

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