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I am feeling so much better after being "bed ridden" for a few days. I was a wreck and I only got through it by coming to a full stop. It's not easy for me to do, but it was what I needed. I am on the mend now. Mentally, I am not there ... I don't know if it is the winter blahs or just me getting over being ill .... I feel a bit whipped. My appointment with the dentist is on Monday so I am looking forward to putting that behind me. I need to pick up the content writing - I have not worked on it since I got sick and started again today. Need to regain momentum. I hope you are all doing well friends!
Diet Calendar Entry for 27 January 2015:
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1485 kcal
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Fat: 101.93g | Prot: 50.89g | Carb: 122.36g.
Breakfast: Folgers Classic Roast Instant Coffee, Butter (Salted), Sugar Twin Liquid Calorie Free Sweeter, Whipping Cream. Lunch: President's Choice Tex Mex Shredded Cheese Blend, President's Choice PC Blue Menu Italian Chicken Meatballs. Dinner: Whipping Cream, Butter (Salted), Coffee Substitute (Cereal Grain Powder), President's Choice coleslaw (commercial), Butternut Squash Soup. Snacks/Other: Dry Roasted Cashew Nuts (Without Salt Added), novartis neicitran extra strength, Perrier Sparkling Natural Mineral Water. more...
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