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Day 25- Well it's 25 days in and to be honest. Im disappointed. I know I can do better. I know I will do better. I hope everyone has a blessed day.
Diet Calendar Entry for 27 January 2015:
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1857 kcal
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Fat: 51.98g | Prot: 110.69g | Carb: 193.23g.
Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Publix Fried Chicken Breast, Publix Fried Chicken Thigh. Dinner: Pimento (Canned), Green Peas, Chicken Breast, Yellow Rice. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples. more...
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 Comments
27 Jan 15 by member: cheakyanne
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One day at a time
One choice at a time
One encouragement at a time
One step at a time....Your honesty in posting results that you consider
"disappointing" is a major step toward health. And when we are "mindful"as you have become by keeping a food diary, we will learn lessons that make success more attainable....Keep on Keeping on !!! I look forward to seeing your continuing progress !!!!
27 Jan 15 by member: SuccessThisTime58
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