Weigh In record (no journal entry) for 25 January 2015
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191.4 lb
Lost so far: 48.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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112 kcal
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Fat: 0.00g | Prot: 0.75g | Carb: 27.00g.
Breakfast: POM Wonderful 100% Pomegranate Juice. more...
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losing 4.2 lb a week
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