V.I.'s Journal, 19 May 2011

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Weigh In record (no journal entry) for 19 May 2011

245.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2011:

1802 kcal

Fat: 13.35g | Prot: 38.19g | Carb: 100.50g. Breakfast: Tap Water, Bananas (Large). Dinner: Light Beer, Miller Lite Beer (12oz), Mixed Vegetables (Solids and Liquids, Canned), Beef Steak, Grilled Chicken. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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V.I.'s Journal, 19 May 2011

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