Ikarus's Journal, 05 January 2015

Ok, I am surprise, i thought with all the food i ate, i will be over the 260 lbs. Fortunately is 250, not good at all but could be worst.

Let's get this done! Next mark to break 238lbs!!

Diet Calendar Entries for 05 January 2015:
718 kcal Fat: 11.57g | Prot: 36.61g | Carb: 120.04g.   Breakfast: Coffee, Shelo - Luteina & Zeaxantina. Lunch: Brownie, White Rice, Refried Beans (Canned), Corn Tortillas, soy meat al pastor, Cream of Carrot Soup (Prepared with Milk). more...
3206 kcal Activities & Exercise: runnnig - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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